Friday, May 10, 2013

Newly Authorized Yantra Yoga Instructors with Chögyal Namkhai Norbu in Baja, Mexico




Newly Authorized Yantra Yoga Instructors with Chögyal Namkhai Norbu in Baja, Mexico

May 9, 2013

Left to right: Fabio Andrico with Jeff Sable - NYC, Josefina Robles – Mexico,  Martina Kacurova - Tsegyalgar East, Christian Hidalgo - Costa Rica, Matthew Schmookler - Tsegyalgar West, Luke Karamol - Tsegyalgar West





Yantra Yoga with Fabio Andrico

June 5, 7:15 – 9:15 pm
Shelburne Falls Yoga Studio
Breathing and Movement
Shaping the Breath through Movement and Positions
Special Introductory Offer: $15

Yantra Yoga is one of the oldest recorded systems of yoga in the world. Coming to us by way of Tibet, Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, helps to coordinate and harmonize the body’s energy so the mind can find its authentic balance. It is a superb method for attaining optimal health and relaxation through coordinated breath and movement.

Discover the essence of this unique and transformative practice with senior international Yantra Yoga instructor, Fabio Andrico. Andrico will offer a 2-hour workshop, explaining the history and theory behind this unique tradition and demonstrating some of the characteristic techniques.

Contact: Naomi at mirror@tsegyalgar.org


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