Newly Authorized Yantra Yoga Instructors with Chögyal Namkhai Norbu in Baja, Mexico
Newly Authorized Yantra Yoga Instructors with Chögyal Namkhai
Norbu in Baja, Mexico
May 9, 2013
Left to right: Fabio Andrico with Jeff Sable - NYC, Josefina
Robles – Mexico,Martina Kacurova
- Tsegyalgar East, Christian Hidalgo - Costa Rica, Matthew Schmookler -
Tsegyalgar West, Luke Karamol - Tsegyalgar West
Yantra Yoga with Fabio Andrico
June 5, 7:15 – 9:15 pm
Shelburne Falls Yoga Studio
Breathing and Movement
Shaping the Breath through Movement and Positions
Special Introductory Offer: $15
Yantra Yoga is one of the oldest recorded systems of yoga in the world. Coming to us by way of Tibet, Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, helps to coordinate and harmonize the body’s energy so the mind can find its authentic balance. It is a superb method for attaining optimal health and relaxation through coordinated breath and movement.
Discover the essence of this unique and transformative practice with senior international Yantra Yoga instructor, Fabio Andrico. Andrico will offer a 2-hour workshop, explaining the history and theory behind this unique tradition and demonstrating some of the characteristic techniques.