Tuesday, June 4, 2013

Action Action in Shelburne Falls-Fabio's Beginner's Class

[photo by Neil Murray] 

Introductory Class with Fabio Andrico Wednesday 7:15pm - 9:15pm (See below)
Shelburne Falls Yoga Studio, 1 Deerfield Ave., Shelburne Falls, MA 01370

NEWS ALERT: A major motion picture film production is underway in Shelburne Falls and Wednesday they are shooting the tornado scene so some streets may be blocked and traffic and parking may be a problem. Please be aware of that and give yourself enough time to get there and park etc. Kate, who owns the yoga studio, said she thinks by the time the class starts things may have settled down, but better not to take any chances. We hope to see you there!

 Best wishes, The Yantra Yogists of the Dzogchen Community

Yantra Yoga with Fabio Andrico

June 5, 7:15 – 9:15 pm
Shelburne Falls Yoga Studio
Breathing and Movement
Shaping the Breath through Movement and Positions
Special Introductory Offer: $15

Yantra Yoga is one of the oldest recorded systems of yoga in the world. Coming to us by way of Tibet, Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, helps to coordinate and harmonize the body’s energy so the mind can find its authentic balance. It is a superb method for attaining optimal health and relaxation through coordinated breath and movement.

Discover the essence of this unique and transformative practice with senior international Yantra Yoga instructor, Fabio Andrico. Andrico will offer a 2-hour workshop, explaining the history and theory behind this unique tradition and demonstrating some of the characteristic techniques.

Contact: Naomi at mirror@tsegyalgar.org

No comments: