Showing posts with label Chogyal Namkhai Norbu. Show all posts
Showing posts with label Chogyal Namkhai Norbu. Show all posts

Wednesday, March 26, 2014

What One Tibetan is Doing for His Country

1 

 [Photo by Paula Barry of Choegyal Namkhai Norbu leading a Tibetan Singing Session in his home on lower Khandroling 2013]

Upon the death of American folk singer Pete Seeger (1919-2014), often called the father of American Folk music,  people all over the world paid tribute to his long history of dedication for human rights through the power of song and his indomitable spirit of hope for a better world. In our times, he made the old adage "A song is mightier than a sword" a living reality. 

Much feted in his senior years, for decades Pete Seeger was censored by the US government and blacklisted on TV and radio during  the Cold War era during the McCarthy years. Nonetheless, he was able to perform world-wide to huge crowds in which his many signature songs such as We Shall OvercomeWhere have all the Flowrs Gone? Turn, Turn, Turn, and Guantanamera  became anthems for civil rights, the antiwar movement, migrant workers right, no nukes movement and environmental concerns among a host of many other causes he championed. He mentored some of the most brilliant song writers and musicians for generations such as Bob Dylan and Joan Baez. For seven decades Pete Seeger with wife Toshi lived in the Hudson Valley on a homestead they built themselves. 

His particular genius seem to lie in his infectious invitation for creating a participatory environment in which everyone sang along with him whether they wanted to or not. This created an entirely different kind of event than being entertained by passively listening or watching.   I recently attended a lunch at the Stone Soup Cafe soup kitchen in Greenfield, MA  run by Bernie Glassman and the Zen Peacekeepers where a young man sat quietly singing Woody Guthrie's  If I had a Hammer . When another young  friend joined him in harmony--the entire cafe began spontaneously to sing along. And I mean sing as to bring the roof down.  That's the legacy of Peter Seeger! A bunch of silver haired oldsters in a soup kitchen with hungry families and street folk with kids running around and even reluctant teenagers all singing their heads off about peace and harmony. Song remains the great elevator to the human spirit in any culture and anywhere.



.

[Pete Seeger in Washignton D.C. for President Obama's inauguration celebrations]
 

Pete Seeger was no ordinary folk singer but someone who inspired millions  in the age-old practice of singing. Everywhere people sing--in cafes, at work, in the shower, at school, in worship, in protest, in solitude, in groups, around the hearth and in the public square.  No culture on earth  lacks this human urge for vocal expression through joy and sorrow. From song, what automatically emerges is the movement of the body, be it dance or even simple motions of swaying, clapping, waving in rhythm as you can see in the video above. Song may very well represent the first experiences of cultural   "communitas." But more than singing, Pete Seeger taught us how to bear witness to the suffering of others using music as his vehicle to soften the hard-heartedness of indifference and hatreds. Quite simply, music can  awaken our humanity. 

So what's this got to do with Tibet? Well, as most people already know, among one of the most remarkable developments of the Internet is the free video hosting service You Tube. Early in its development You Tube quickly became a living repository to archive every language and cultural group under the sun. If you ever want to learn a craft, how to play a musical instrument, study quantum physics or hear poems and songs from obscure languages--you'll find it on You Tube among the whole gamut of content.   It is the internet's finest open source of  communication along with wikipedia.  Here is where Tibet comes in. 

Through a small crevice of freedom offered by You Tube, young talented Tibetans have discovered an international window through which their contemporary music videos send a message to the world. They are celebrating what it means to be a Tibetan-- their land, the preservation of their language  and the beauty of their ancient culture as important for the world.  In short, they are telling us about Tibet, a country mired in over 50 years of cultural suppression and obscurity. They are trying to save their culture through the vehicle of song and language. Indeed the topic of many of their songs is about the Tibetan language itself which recently was eradicated from school curricula proving a last straw for many Tibetans as the death knell of their culture. The voices of these courageous young singers are not about politics but about what it means to be human.

 

In these terrible times for Tibet when some young Tibetans tragically choose to burn themselves out of deep despair and misguided nihilism, others are creating joy through their pop songs. The contrast is heart breaking. In recent years in our Dzogchen Community what began as a personal journey of listening to the music of his people on You Tube for enjoyment, eminent scholar and Tibetan Dzogchen master, Choegyal Namkhai Norbu began to take notice of the emerging pop culture of contemporary young Tibetan singers and their importance in communicating their message about Tibet to the world. 




[A practice session of Tibetan Dancing to Sherten's song above in Rinpoche's living room at Khandroling]


He  recently completed the transcription and translation of 180 contemporary Tibetan songs into English--no small feat which will be forthcoming later this year. A number of these songs have been choreographed  under his direction into dances (click here to see a video of the same song performed as a dance in the Dzogchen Community) which are learned throughout the world during his retreats. About three years ago, he introduced this practice of Tibetan singing and dance for many hours at all his retreats. Although in his 70's, Choegyal Namkahi Norbu tirelessly travels the globe giving Dzogchen Teachings which he says is important in regard to the songs and music of Tibet which have a direct link to these ancient teachings. Participating in this activity also creates a positive link of solidarity to the Tibetan people at this time of their great suffering. Through his international travels to his "Gars" where Dzogchen practitioners gather together to receive Teachings, he has disseminated these contemporary songs and dances of Tibet.

Interest in Tibetan songs is not new to him. In the 1960's one of his first scholarly works while at the Istituto Universitario Orientale, was about traditional songs,  and according to his daughter Yuchen Namkhai, he  learned to play the piano when he arrived in the West in order to remember and transcribe as many traditional Tibetan songs as possible. An eminent scholar and incarnate Lama of extraordinary range, Choegyal Namkhai Norbu has done more than any other Tibetan to revitalize interest in the origins of Tibetan culture through historical works which communicate Tibet's place in the long continuum of civilizations and its treasury of knowledge relevant to the modern world. His speciality is the pre-Buddhist culture of Tibet as an ancient civilization with its own written language and culture. These works are written both in Tibetan and English, the language he mainly teaches in today. 

Americans perception of the country Tibet has undergone dramatic changes over the past few decades. Today His Holiness the Dalai Lama is a household word and his face known to millions of Westerners. This is largely in response to the development of Tibetan Buddhism in the west as well as many Tibetan communities now in the US where there is a strong allegiance to maintaining their cultural identity. Twenty years ago one could find only a handful of translation of Tibetan works. Today thousands of books are published which cover the whole cornucopia of Tibetan knowledge which was preserved for centuries. .  

Where once anything Tibetan was considered esoteric and mysterious --the stuff of Hollywood's Shangri La, Today Tibetan studies flourishes world-wide in academia and in film, Op-eds n Newspapers and the media routinely cover news from Tibet. Yet for Choegyal Namkhai Norbu this is not enough to save his culture. His greatest hope is that one morning the world, especially China, will "wake up and hear the birds singing"--so that the Tibetan people can preserve their language and heritage with freedom and dignity.  The medium for this message is not political agendas but the universal appeal of song and dancing. 

For further information about The International Dzogchen Community's program in contemporary Tibetan song and dance, visit the following site: Harmony in the Space


















Friday, November 15, 2013

Chögyal Namkhai Norbu and Lama Tsultrim Allione Sign Dam Trog Agreement



The following information was cited on the Mirror facebook page this morning-- Chögyal Namkhai Norbu and Lama Tsultrim Allione sign Dam Trog Agreement in Tenerife. Read about this agreement in a previous post


"Dam Trog"  means "Samaya Fellowship", where the organizations function independently but have a close association and transmission ties and exchanges of teachers and teachings.



Monday, October 21, 2013

Urgent Message from A.S.I.A about Khamdogar


We recently received the following message from Asia. Tsegyalgar East has been directed for many years to support the development of Khamdogar, the seat of Chögyal Namkhai Norbu's master, Changchub Dorje. In his book, The Crystal and the Way of Light, Rinpoche tells many stories about his stay in Khamdogar which impressed him deeply as a young man. Visit the PBS MY Reincarnation page to read an excerpt--"How I met my Master." 

ASIA America ~ The Khamdogar Project ~ URGENT APPEAL!
   ASIA, founded in 1988 by Chögyal Namkhai Norbu Rinpoche, is the humanitarian branch of our worldwide Dzogchen Community. ASIA has worked continuously for over 25 years to help the Tibetan people, providing crucial aid to remote Nomad populations, who otherwise would have no access to health services, educational opportunities or emergency disaster relief. 

The KHAMDOGAR PROJECT is unique ~ it is the place of our Community's spiritual heritage where Rigdzin Changchub Dorje, the root guru of our master, gave Teachings to 
Chögyal Namkhai Norbu. The project is also unique due to its extreme geographic isolation and other factors that make getting aid there very difficult, sometimes impossible. In 1999, Rinpoche sent a handwritten letter to Tsegyalgar East, asking us to be responsible for Khamdogar. So far we’ve been able to support this holy place through the long distance sponsorship of the 60 nuns living there. 

Due to the very difficult situation in this region, we cannot manage this project in the usual way, preparing project proposals, budgets and financial narrative reports. Nevertheless, we must try to provide the financial support needed to maintain the life of the Khamdogar community and its spiritual tradition.
The local community of practitioners, laypeople, monks & nuns who still live there, under the spiritual guidance of the son of Atha Lhamo - the daughter of Rigdzin Changchub Dorje, who attained the rainbow body – need our help.
Fortunately, at this very moment, we have the opportunity to deliver aid to them. For more than a year & a half now, we couldn’t go there to help them. 


PLEASE JOIN US & MAKE A GENEROUS DONATION NOW! 
Please look in “The Mirror” & on Tsegyalgarnet for updates. 

THANK YOU VERY MUCH! TASHI DELEK!

ASIA America
P.O. Box 124, Conway, MA 01341-0124 

USA Paypal account: asia.america124@gmail.com Phone: 413-204-3556 / Fax: 413-369-4473





Sunday, August 4, 2013

Summer 2014 Events at Tsegyalgar East Announced

With great joy, Tsegyalgar East will host Chögyal Namkhai Norbu July 11-13, 2014 for the Inauguraton of the Mandala Hall and 30th Anniversary Celebration followed by a retreat July 16-29, 2014.

Many events are currently in development for this important occasion to which we invite the international Dzogchen Community to participate. As details emerge we will communicate them on our events page as well as in the Tsegyalgar East Community blog. 

It's never too early to reserve lodging. For a list of local venues, visit our accommodation page.  

If you would like to receive notice of new posts, go to the home page of the Tsegyalgar East Community blog and scroll down to where you are asked to request email notifications. 

"Let's Get Them to School" A.S.I.A. Campaign




The "Let’s get them to School!" campaign continues!:Together, we will be the village that supports the schoolgirls of Golok!
The 550 girls attending the Golok school come from nomad families roaming around villages of the Golok prefecture who still live in the traditional way, in tune with nature and animal life rhythm cycles. For their daughters the school represents a unique opportunity to access quality education tailored to suit their needs and cultural rootsThanks to their school curriculum, these children will become women aware of their choices and potential.Their school, as you may know, needs expansion and reconstruction work. At the moment we are concentrating on the most urgent projects, such as the construction of the dining hall and a new kitchen which will allow the preparation of meals for all the schoolgirls, now that their number has largely increased thanks to your help and contribution. URGENT! We need to sign the contract with the construction firm in order to begin to work early in September before weather conditions start to deteriorate. 

This is the reason we are asking you to help us NOW: we still need to raise 77,000 Euros, a big amount which we hope to collect thanks to your generous support! Please consider making your donation now so we can get to work!


We know that you will rise to this challenge and join us because when people unite and become a community something extraordinary happens! The solidarity created by the “village” of people who have decided to support the schoolgirls of Golok will start a virtuous process where single contributions will add up and the end result will be a lot greater than the sum of the single parts. A donation from each and every one of you is crucial right now to our success in educating these children. Time is passing! The colder weather is coming and it will make our work more difficult or impossible if we don't act now!


SUPPORT THE CAMPAIGNBecome the Village which will help Golok girls to learn & grow. What can you do?
 DONATE Every contribution is important. 

Even a small sum will help us to get closer to our objective.
You can donate by:Credit card through our websiteBank draft to ASIA Onlus IBAN: IT 27 M 01030 72160 000000389350

To make a tax deductible donation through ASIA America:
1) Mail a check made out to ASIA to P.O. Box 124, Conway, MA 01341-0124
2) Make a payment with a credit card on Paypal to: asia-america124@gmail.com


PUT YOUR ENERGY INTO MOTION. Organize a small or a big event. Support the campaign with your talent. As of today, there are many group of friends who have become a village and are supporting the campaign by organizing dinners, ad hoc parties or simply fundraising events. Read their stories and start writing your own!WORD OF MOUTH. Follow us on our Facebook page and forward this mail to your contacts. Help us to engage your friends by telling them about us and this campaign.

THANK YOU!

Monday, July 8, 2013

Video of Chögyal Namkhai Norbu's Talk at the Rubin Museum of Himalayan Art in NYC



On May 29, 2013 the Rubin Museum of Himalayan Art in NYC  hosted  Chögyal Namkhai Norbu in a book signing in honor of The Light of Kailash A History of Zhang Zhung and Tibet, Vol. I.To purchase, click here.

A History of Zhang Zhung and Tibet, Volume One explores ancient Tibet's Zhang Zhung kingdom and the Bon religion, which preceded the advent of Buddhism in the seventh century. Countering the long-held idea that Tibet's pre-Buddhist indigenous culture was primitive and undeveloped, this book shares the rich cultural origins of the kingdom of Zhang Zhung - the "cradle of Tibetan culture," which encompassed a vast area of Western and Northern Tibet in an area that includes sacred Mount Kailash. 


The following video is from that talk at the Rubin, In his talk, Chögyal Namkhai Norbu, speaks about a number of historical details from his research on the pre-Buddhist Bon and the early civilization of Shang Shung.





Saturday, July 6, 2013

World-Wide Transmission Webcast on the Anniversary of Padmasambhava with Chögyal Namkhai Norbu, July 17, 2013 at 11:00 PM EDT





Chögyal Namkhai Norbu, Rinpoche gives Direct Transmission via Webcast three times each year, so that Transmission is available to those whose circumstances do not permit them to receive transmission in person.

The next World-Wide Transmission is going to be Wednesday July 17th, at 11pm EDT, The Anniversary of Guru Padmasambhava.

There is an explanation of the Transmission given by Gerry Steinberg on Monday, July 15 in the Schoolhouse gonpa, Conway, MA, from 7 p.m.

To assist those whose circumstances do not permit them to be present at the Gar, a telephone hookup will be available so that they can hear the explanation.

The call-in teleconference number is:  (516)453 0020, access code 489-497-084


Please Note:  It is necessary to receive the explanation prior to viewing the webcast of the World Wide Transmission.

Individuals planning on participating in the WWT explanation at home via speaker phone hook-up as a prerequisite to the actual WW Transmission, will need to purchase either the practice book, the book Guruyoga (the practice is in the back of the book), or DVD.  Please contact the Shang Shung Bookstore at the link provided on the webpage.

If you will attend an explanation at your local ling or Gar, then there is no need to purchase these items.

Please ask the SSI bookstore to expedite these items for you.

SSI email:  shop-us@shangshung.org

The World-Wide Transmission video webcast on July 17th at 11 PM EDT will be at the following link:
http://www.shangshunginstitute.net/webcast/video.php

Friday, July 5, 2013

The Khandroling Development Team Seeks New Team Members


During his recent visit to Tsegyalgar,  Chogyal Namkhai Norbu asked that we build a new Gonpa on Lower Khandroling and he subsequently identified the proper location for the structure. In light of this,  the Tsegylagar East  Gakyil is looking to expand the Khandroling Development Team to include planning for the Gonpa as well as the infrastructure of Lower and Upper Khandroling. 


Yuchen Namkhai and Joe Zurylo have agreed to serve as Co-Chairs of the Team. The Tsegyalgar East Gakyil is seeking additional members of the Tsegyalgar community to collaborate with Yuchen and Joe on the Planning Team. We need as much participation as possible to bring Rinpoche's vision into reality. If you want to participate in this exciting process please notify Yuchen at: y.namkhai@gmail.com and Joe at: jzurylo@yahoo.com and the Gakyil at: gakyil@tsegyalgar.org.

Sincerely,
The Tsegyalgar East Gakyil



Friday, June 28, 2013

An Interview with Jim Smith on the Design and Making of the Longsal Spire at Khandroling



It all starts here with a drawing executed to scale. Jacqueline Gens interviews Jim Smith following the Longsal Spire installation atop the Vajra Hall on Khandroling.






[all photos courtesy Paula Barry]

Why was the Longsal Symbol chosen for the Vajra Hall spire or what does it mean in our lineage? (for those who do not know)

J Smith - In our lineage the Longsal symbol  represents the Termas of Chögyal Namkhai Norbu. Some years ago, he said that maybe we should place the Longsal symbol at the top of the Vajra Hall. He asked that we have a Longsal made of iron and gold. That was many years ago before we started building.
 
 Can you explain the design challenges of creating a n iron and gold spire of the Longsal symbol and how you arrived at the present design?

J Smith - Well, years went by after our initial conversations with Rinpoche and the  actual construction of the Vajra Hall project.  When we began to consider the over all design for the spire, the Vajra Hall team sent Rinpoche blueprints of the building with various sizes of the Longsal so that he could see the actual scale. We asked him to choose  among the various options between four to ten feet. He chose the eight-foot version. I then made a wax model to show him. Once we came up with a scaled drawing of the Longsal that Rinpoche had chosen, we then put it on the computer and made a  two dimensional drawing exactly to scale, in order to create a plywood template. We made three copies of this wooden template--one copy for the welder to work from, the other copy for myself [Jim Smith] to create the foam dimensional aspect. The third copy went to make the letters or wings of the symbol.





[Jim then explains what these are]

The interior circles represent thigles while the two wings indicate a letter of the dakinis. At that point we began to see the symbol in a circular thigle,  similar to what is on top of a stupa. Once the metal manufacturer received his wooden template, he made the skeleton armature from stainless steel with an interior steel designed for high stress to withstand the environmental impact over time. Simultaneously, I produced the foam model of the upper thigle and inner Longsal while John Foster made a wooden mock- up of the two letters/wings. 
What was the actual production process?
J Smith - To produce the final piece we investigated fabricators and had the idea to go with fiberglass which is very strong with some flexibility that could easiiy encompass these forms. We ended up finding a company in Cleveland, Ohio. Originally, I thought, we were going to supply them with just a drawing but then I agreed to supply the foam and wooden forms to make moulds from. So we sent all the templates to Cleveland—the three different pieces consisting of metal frame, foam core, and wooden letters. There were some issues at first but in the end everything was resolved very nicely --- they filet (ed)  the foam off the plywood and then they sandwiched it to the metal framework and then applied the fiberglass skin over it. They then sanded the surface smooth which was afterwards gold-leafed in 24 carat gold sheets of 4 x 6 inches applied to the fiberglass in a traditional manner and then coated.  Finally,  the company shipped the finished spire back to us,. Once Rinpoche was in residence at Tsegyalgar East, we found an auspicious date to hoist the Longsal spire  to the top of the Vajra Hall with a crane.  





What was your experience like working on this project?

J-Smith - I went through a gamut of emotions primarily pure joy to have the skills in order to participate. It was sort of like really beautiful to be in the time and place to make an offering—with the intention to adhere to proportional consideration and for the spire to last as long as possible. Everyone  did an incredible job with heartfelt dedication—even the welder. Everywhere it’s been seen it has initiated something in people. When it was installed, many people were crying. 
Thank You,
Jacqueline Gens
Tsegyalgar East, June 2013

The following video of the installation of the Longsal spire was taken by Naomi Zeitz

Sunday, June 23, 2013

The Last Dance

Earlier this afternoon a small group of practitioners congregated at Rinpoche's house to bid him farewell. Before getting into his car, he sat once again on his porch for one last dance.




Every night for hours the community danced and sang with great enjoyment. Does it get better than this?














Increasingly as the days progressed, the singers and dancers became quite adept and coordinated. Here is the Tibetan version of Tashi Nyima sung by Kelsang Medok


Santi Maha Sangha Level 2 at Tsegyalgar East

photo courtesy of The Mirror

The Santi Maha Sangha (SMS) training prepared by Chögyal Namkhai Norbu is a study and practice in nine levels devoted to deepening knowledge of the Dzogchen or Total Perfection Teaching. Santi Maha Sangha includes the concise teachings of Garab Dorje and treats exhaustively the view, meditation and behaviour that constitite the knowledge and experience of the practice of Dzogchen for future generations in a pure way.

The nine levels of the Santi Maha Sangha training embrace the three series of Dzogchen: the Semde series or "Series of Mind", the Longde series or "Series of Space" and the Menngagde, or "Series of Secret Instruction". Santi Maha Sangha includes a Base Level that provides an essential training in the fundamentals of Sutra and Tantra theory and practice and is indispensible for those genuinely interested in Dzogchen.

The purpose of Santi Maha Sangha training is not to develop an intellectual knowledge but to train and experience Dzogchen knowledge concretely and develop the capacity to continue the Dzogchen teaching for the benefit of others. It is not necessary to follow the Santi Maha Sangha training to follow the Dzogchen teaching but the Santi Maha Sangha program provides a perfect basis for developing ones capacity to deepen knowlege and experience and thus to be of benefit to others.***


Approximately twenty participants traveled from all over the world and US to attend the second level SMS training following their first level exams for the first time. Another twenty people who had previously attended a SMS Level 2 joined them. This year the teachings were held in Rinpoche's home on Lower Khandroling in an intimate environment that created a powerful container for transmitting the Teachings.   Rinpoche communicated the second level training over a period of  six days. 


AH LA LA HO!


The Branch is not broken
As the bee buzzes 
And the humming bird sings
May your words blossom for generations


To learn more about participating in Santi Maha Sangha Training, visit the main Tsegyalgar East website,  here.

For scheduled week-end SMS practice courses taught by authorized SMS teachers at Tsegyalgar East, visit out events calendar

***Reprinted from Namgyalgar's SMS webpage


Friday, June 21, 2013

The Magic of Midsummer Almost Here




Well, it's here! The golden Longsal spire finally was installed a top the Vajra Hall late yesterday afternoon. The full story is forthcoming. In a brilliant desgin feat, the spire appears to be floating in space above the massive Vajra Hall structure.

To celebrate the installation of the spire,  the community met with Rinpoche on upper Khandroling to do a gananpuja and serkyem practice following his daily Santi Maha Teaching.

Vajra dancers wore their traditional pawo and pamo costumes in honor of the occasion. As evening waxed, our nightly tradition of Tibetan singing and dancing commenced.


























[Slide show courtesy of Paula Barry]


Video courtesy of Naomi Zeitz

Wednesday, June 5, 2013

Dra Thalgyur Retreat Schedule




Tsegyalgar East Retreat
      2013: 7th -12th  June 
 There will be a Tsegyalgar East Retreat Teaching 
"Khordas Rangdrol" from Dra Thalgyur

Open Webcast will take you there


       7th June 5-7pm                          Teaching "Khordas Rangdrol"
       8th June 10:00 am-Noon             Teaching "Khordas Rangdrol"
       4:30-pm                                     Gana Puja for New Moon and Tibetan Songs and Dances..
       9th June 10-Noon.                      Teaching "Khordas Rangdrol"
       10th June 10-Noon.                    Teaching "Khordas Rangdrol"
       11th June 10-Noon.                    Teaching "Khordas Rangdrol"
       4:30-pm.                                    Gana Puja for the end of retreat and Tibetan Songs and Dances.     
       12th June                                   Advice and tridlungs.

Tuesday, June 4, 2013

Action Action in Shelburne Falls-Fabio's Beginner's Class



[photo by Neil Murray] 


Introductory Class with Fabio Andrico Wednesday 7:15pm - 9:15pm (See below)
Shelburne Falls Yoga Studio, 1 Deerfield Ave., Shelburne Falls, MA 01370


NEWS ALERT: A major motion picture film production is underway in Shelburne Falls and Wednesday they are shooting the tornado scene so some streets may be blocked and traffic and parking may be a problem. Please be aware of that and give yourself enough time to get there and park etc. Kate, who owns the yoga studio, said she thinks by the time the class starts things may have settled down, but better not to take any chances. We hope to see you there!

 Best wishes, The Yantra Yogists of the Dzogchen Community


Yantra Yoga with Fabio Andrico

June 5, 7:15 – 9:15 pm
Shelburne Falls Yoga Studio
Breathing and Movement
Shaping the Breath through Movement and Positions
Special Introductory Offer: $15

Yantra Yoga is one of the oldest recorded systems of yoga in the world. Coming to us by way of Tibet, Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, helps to coordinate and harmonize the body’s energy so the mind can find its authentic balance. It is a superb method for attaining optimal health and relaxation through coordinated breath and movement.

Discover the essence of this unique and transformative practice with senior international Yantra Yoga instructor, Fabio Andrico. Andrico will offer a 2-hour workshop, explaining the history and theory behind this unique tradition and demonstrating some of the characteristic techniques.

Contact: Naomi at mirror@tsegyalgar.org

Chögyal Namkhai Norbu Has Arrived at Tsegyalgar East!

Chögyal Namkhai Norbu arrived yesterday afternoon at his home on lower Khandroling. Members of the community greeted him with the Most Elegant Circle dance that they learned earlier in the day while awaiting his arrival.





Seated on his porch, Rinpoche seemed to enjoy what is increasingly becoming an important aspect of our community culture--the songs and dances of Tibet!




The current schedule leading up to the Retreat which begins on Friday June 7, 2013 is the following:


Tuesday, June 4th
Yantra Yoga 10am in the Schoolhouse
Vajra Dance at 3:30pm in the Schoolhouse
Tibetan Singing & Dancing at 5pm in the Schoolhouse

Wednesday, June 5th
Vajra Dance at 3:30pm in the Schoolhouse
Tibetan Singing & Dancing at 5pm in the Farmhouse

Thursday, June 6th
Yantra Yoga 10am in the Schoolhouse
Vajra Dance at 3:30pm in the Schoolhouse
Tibetan Singing & Dancing at 5pm in the Farmhouse

Friday, June 7th
Registration for the retreat 10am-noon,  1:30-3:30pm
Assemble in Gompa 4:15pm
Teaching with Chogyal Namkhai Norbu 5-7pm

Throughout the week we invite the Community to assist with karma yoga and help prepare for the retreats.  Please be in contact with our Geko, Dave Hayes, at 413-230-8305 to find out how to help.



[photos by Paula Barry]