Tuesday, September 6, 2016

Shang Shung Institute Presents Yantra Yoga in Western MA and New York City 2016


Ongoing Introduction to Yantra Yoga in 
Northampton  with Martina Kacurova


When: 
Every Thursday from September 15 to November 3 (8-week course)
5:30-7:00 P.M.
Location:
Upstairs Studio Northampton (upstairs in Fitzwilly’s): fourth floor of 25 Main St. Northampton, MA
Cost:
$80 for all 8 weeks
or
$12 per session
$10 per session for Seniors and Students with valid student ID
Registration:
Use PayPal button below to register, email secretary @ shangshung . org, or call 413-369-4928

About the Series:
Open to anyone! Yantra Yoga’s unique series of positions and movements is a superb method to attain optimal health, relaxation, and harmony through the coordination of breath and movement. Yantra Yoga uses a sequence that consists of seven phases of movement, connected with seven phases of breathing. This series is the foundation for further study and practice of Yantra Yoga.



About the Instructor:
Martina Kacurova is a local instructor of Yantra Yoga who completed her level one teacher training and is authorized to teach Yantra Yoga by lineage holder Chögyal Namkhai Norbu. Martina comes from Czech Republic, lives with her family, and works as a registered nurse in Western Massachusetts.
About Yantra Yoga:
Yantra Yoga has been passed down from teacher to student for over a thousand years. Originating in Tibet, it eventually made its way west, allowing us the opportunity to learn about one of the oldest recorded systems of yoga in the world.


SSI Event: Two Yantra Yoga Workshops,
The Tibetan Yoga of Movement
with Naomi Zeitz


Introduction to Yantra Yoga with Naomi Zeitz
September weekend 24-25, 2016 in NYC at Khundroling



A good occasion to discover this marvelous system of Yoga brought to the West by Chögyal Namkhai Norbu. A good occasion to brush up on your knowledge of Yantra Yoga. A good occasion to practice together.



Morning Session 9:30 AM - 12:00 PM

Afternoon Session 2:30 PM - 5 PM

100$ for the whole weekend
50$ day
30$ per session 

For more info on YY:
Www.Yantrayoga.net


Please Pre-register, support Kundrolling:
We will need a minimum of 5 applicants (whole weekend) to make the course happen.


The Tibetan Yoga of Movementwith Naomi Zeitz in Conway, MA


Dates:
Saturday and Sunday, October 1 and 2, 2016
Times:
9:30 AM – 12:00 PM and 4:00 – 6:00 PM
Location:
18 Schoolhouse Road, Conway, MA 01341
Cost:
$100 for both days, or
$50 per day
Registration:
Use PayPal button below to register, email secretary @ shangshung . org, or call 413-369-4928

About the Workshop:
A deepening and follow up to previous introductory level workshop, including the workshop recently sponsored by SSI USA in Conway on July 23 and 24, 2016. We will review all the material from the previous workshop and go more deeply into the 9 purification breathings and three preliminary series. We also hope to start to work with Yantras of the First Group and the Vajra Wave. Ideally it is best if someone has had some previous training in Yantra Yoga, but through the review process, new people can learn. Everyone is welcome!

About the Instructor:
Naomi Zeitz was born and raised in the USA. She has studied and practiced Yantra Yoga since 1987, when she met Professor Chögyal Namkhai Norbu. Naomi was initially authorized by Chögyal Namkhai Norbu to teach Yantra Yoga at the first level in 2008, and then at the second level in 2010. She has taught the methods of Yantra Yoga and Harmonious Breathing all over the world.

About Yantra Yoga:
Yantra Yoga has been passed down from teacher to student for over a thousand years. Originating in Tibet, it eventually made its way west, allowing us the opportunity to learn about one of the oldest recorded systems of yoga in the world.                                                                         








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